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ABOUT ME

Experience & Expertise

2020 - Present

COACH AND LEARNING, UNFOLDING (FREELANCER)

- Created Unfolding as a coaching and training service for youngster (16+)
and adults
- Providing 1-1 coaching using a variety of techniques
- Developing and facilitating personal development and coaching courses

2019 - 2020 (NL)

TRAINER AND COACH (ERASMUS)

- Organised and co-facilitated international personal development trainings
- Created own coaching workshops and courses - face-to-face and online
- Worked with youngsters on the job e.g. in construction, on the farm -
supporting to reflect on their working style

2018 - 2019 (UK)

RECOVERY NAVIGATOR (MENTAL HEALTH)

Facilitated groups for youngsters such as: Managing Anxiety, Cooking, Budgeting
- Supported service users to write CV's and find jobs
- 1-1 coaching in order to formulate reintegration goals and action plan

2017 - 2018 (UK)

SUPPORT WORKER (LEARNING DISABILITIES SERVICES)

- Support people in their daily living: cooking, shopping, budgeting
- Wrote support plans, together with the service user, focusing on
developing gradually their independence

2016 - 2017 (UK)

STUDENT PSYCHOLOGYST

- supporting clients in the community, in their houses by practicing exposure therapy with them
- co-facilitating mental health groups, including a bipolar group, and ACT
- conducting research on the quality of the service

2015 - 2018 (UK)

LISTENING VOLUNTEER

- Supporting people anonymously through phone, text or e-amil
- Listening to callers chosen topic, which included suicidal calls as well

ABOUT ME

A brief presentation

I used to study mathematics and computer science in high-school. I really liked it, but I always wondered what else is out there, that could be more challenging for me.  Well, the answer was obvious: working with people. It gives me a rush, like nothing else does. So in 2013, I decided: "I shall study Psychology!"...so I did. I started off in Romania, and then moved to the UK. I finished my education there, meanwhile I also got a whole lot of experience volunteering and then also working in mental health. In 2019, I felt stuck again: "It cannot be that this is it. Therapy and then people can dwell on with their stories. And let's say they figure out from where all the shit came from and then?". Nothing, guys, nothing. I observed that people lack taking action. Including me. Wasn't sure what to do next, so I decided to move to the Netherlands, to take out a year and figure this out. This is when coaching really became close to me, because it is about now and next. And trainings?! They add a whole new layer to personal development knowldge.
So, NOW: I am taking a deep breath (I invite you to do the same)
NEXT: experimenting with Unfolding and aiming to do actions that may serve you

Giving practical announcements (Youth Exchange)
Practicing Coaching Training Team (2019)
Shifting Paradigm Training - presentor
Just Arrange It Youth Exchange
Shifting Paradigm KA1
Shifting Paradigm KA1
Projecting KA1 Training
MAKOSZ_OKH

OTHER ACHIEVEMENTS

NON VIOLENT COMMUNICATION LEVEL 1, 2 & 3

2020 - 2021, Connecting2Life

TRAINING FOR TRAINERS

2020, Olde Vechte Foundation

PRACTICING COACHING TRAINING

2015 & 2019, Olde Vechte Foundation

MENTAL HEALTH FIRST AID FOR YOUTH & ADULTS (MHFA)

2015 & 2019, NHS Foundation

EMPLOYABILITY TRAININGS

2019, Birmingham and Soihull Mental Health NHS Foundation

GERARD EGAN 'THE SKILLED HELPER' MODEL - COUNSELLING SKILLS TRAINING

2014 - 2018, Coventry University

SAFEGUARDING CHILDREN & ADULTS

2018, Creative Support

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